Japanese

Learn Indian traditional yoga with Kannan

Interested in self-development through classical yoga? Experience yoga with the Indian yoga therapist Kannan, the winner of national and international yoga championships.

Rejuvenation of the body, tranquility of the mind

Yoga promotes our physical and mental health. It helps us to maintain our mind calm, refreshed, and focused, as its regular practice awakens the higher consciousness.

Effectiveness of yoga in holistic health is proven in yoga therapy, an applied yogic science to psychosomatic diseases.

Fundamentals and more

Kannan's yoga class provides basic techniques of asana (postures), pranayama (breathing techniques) and dhyana (meditation). We also talk about yogic theory, philosophy and Indian culture, so that we understand yoga as lifestyle in the broader context.